What We Offer

Two proven pathways to help you become the strongest, most capable version of yourself.

Coach-led group classes designed to build real-world strength and conditioning. Our programme combines varied movements, progressive loading, and expert coaching to help you move better and feel stronger every day.

The Yard Programme

Group Classes

Icon of a person with two curved lines indicating movement or waving

Starting from £85/month

Classes Throughout the Week

Multiple time slots to fit your schedule

Icon of a calendar with two rings at the top
Simple digital clock displaying the time as 3:00

Coach-Led

Expert coaching delivering our functional fitness program and finding your challenge for the day

An abstract icon representing a person with wavy lines near the head, possibly indicating movement or speech.

60-Minute Sessions

Efficient, effective programming

Women performing barbell squats in a gym.

Yard Signature

Personal Training

Icon of a person, represented as a simple outline of a head and shoulders.

Completely individualised coaching built around you — your goals, your lifestyle, and your needs.
Work directly with our expert coaches to create a tailored program that evolves as you do, ensuring every session has purpose and every result is sustainable.

Starting from £143/month

100% Personalised

Every program and interaction is unique to you

Generic placeholder avatar icon of a person symbol in teal.

Flexible Scheduling

Train when it works for you

Icon of a calendar with a checkmark inside

On-going Support

Continuous coaching and support between sessions

Outline of a heart with a plus sign inside
Two men at a gym, one kneeling on a mat doing a knee exercise and the other standing, laughing, wearing a white T-shirt, Gym rings hanging from the ceiling, gym equipment in the background, sunlight coming through a window.

Not Sure Which is Right?

Book a free consultation and we'll help you find the perfect fit for your goals, experience level, and lifestyle.